Caring for Your Feet During the Winter

Foot Care Tips for Maintaining Healthy Feet throughout the Cold Winter Months From an early age, many people are taught and reminded to protect all exposed areas of their body from the wind and chill of winter. As a result, it becomes instinctive for these individuals to grab a hat, scarf, and gloves as they… Continue reading Caring for Your Feet During the Winter

Everything You Need to Know About Athlete’s Foot

Athlete’s foot is an uncomfortable and troublesome condition faced by active individuals. It is common and can be fairly straightforward to treat, but can still cause major irritation and should not be ignored; it can also be contagious. It is a skin infection that is caused by fungus and usually occurs between the toes of… Continue reading Everything You Need to Know About Athlete’s Foot

How Arthritis in Your Foot Affects Your Body

Arthritis in your foot doesn’t end there. The important role your feet play in your everyday movement can lead to other issues throughout your body. The condition of arthritis is an inflammation of one or more joints, leading to pain and stiffness. It is common because there are many small joints in the foot and… Continue reading How Arthritis in Your Foot Affects Your Body

Why You Should See a Foot Doctor for Your Ankle Sprain

Not all ankle injuries will require professional help, but it is important that you understand when it is time to seek treatment for your sprain. Getting ankle injury treatment as soon as possible will not only help relieve pain, but can also speed up the recovery process, so you can get back to regular activities… Continue reading Why You Should See a Foot Doctor for Your Ankle Sprain

What Causes Corns and Calluses?

Corns and calluses are thickened areas of skin that are caused by friction or pressure on the foot. While they are typically painless, they can cause pain when additional friction or pressure is applied, especially while walking or wearing shoes. Corns and calluses are often confused for one another, but they are two different things… Continue reading What Causes Corns and Calluses?

Let Comfort Stride Help with Your Ingrown Toenails

Ingrown toenails occur when the nail starts to grow into the flesh of the toe instead of over it. This is most commonly seen on the big toe, especially if you have curved or thick toenails. Anyone can suffer from an ingrown toenail at least once in their life, whether it is from ill-fitting shoes,… Continue reading Let Comfort Stride Help with Your Ingrown Toenails

Feet and Ankles Swollen After Air Travel?

Air travel can be stressful. From the long lines at the airport to the walking to the time you have to endure sitting still on a plane, the transit time and journey take their toll. You may notice ankle and foot swelling after landing and not think much about it. However, it may be your… Continue reading Feet and Ankles Swollen After Air Travel?